MiMAP - Migraine Management and Action Plan

MiMAP stands for Migraine Management and Action Plan, and it is a complete management and measurement program which we are developing ourselves using the feedback of our members.

Only the Action Plan is available so far: this is a step by step plan you can fill out with your doctor to help you know what to do as an attack escalates. It is particularly useful for those who have really bad brain fog and can't make decisions, or may need to go to hospital as part of their attack management. 

Download the MiMAP Attack Plan (PDF) 

When completed there will be three parts to the MiMAP: Prevention, Action, and Wellness. Check back soon for these other modules.

If you have feedback or ideas on the MiMAP, please email [email protected]