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Who are you? Who funds Migraine Australia? How can I tell if my headaches are migraine? How and why does migraine become chronic? Can another health issue cause migraine? When should you be on a preventative medication for migraine? Is migraine genetic? Do children get migraine attacks? How do I know when a migraine attack is starting? Why do I feel so tired before, during and after a migraine attack, and no amount of sleep helps? My migraine attacks are getting worse as I am getting older. Is there anything I can do to help ease/prevent my attacks besides I have heard that there are several foods that can trigger migraine attacks. What should I avoid? I had an acute migraine attack weeks/months ago and have had daily symptoms since. What is happening? Why am I still getting symptoms everyday? What is the criteria for pbs covered botox treatment for migraine? Can you take a break from botox and go back on it or do you need a new evaluation? Why can migraine affect self trust and confidence? Is it common to second guess early symptoms? Does listening to your body mean giving up? What helps rebuild confidence?

Does listening to your body mean giving up?

Answer

No, responding early to symptoms is a recognised self-management strategy. Pacing and adjusting activity can reduce overall impact and support longer term function. 

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